Nutrition Training 6 months

This is a program that gives you support over a longer term. This means that we can really focus on making any changes for you for the long term and that you truly adopt better habits. The nutritional plan is guided by foods and meals you like so is very specific to you.

There are many plans out there but sticking to the plan is much harder than the design itself. I will make sure you succeed over the long term and don't have to repeat this process more than once.

I also include habit training and emotional intelligence training also which will help you with plan adherence.

This is all done through an easily accessible App and online discussion.